Yin yoga helps us to compassionately practise being with ourselves. With all the varying textures and flavours of our body and how we relate to the content of our mind. In this Wednesday evening session at 8.15 pm UK time. we continue to dive into our interiority.To rewire and unlearn. To remember and sacredly honour the vast potential of our mind body. All are welcome. Yin is a passive practice. Do let me know if you are working with an injury or illness so I can best support you.